Mindfulness Coaching

Gold Dust helps clients tap into the magic of mindfulness in a variety of ways:

ONE-On-ONE

Work with Gold Dust to develop your own mindfulness practice or to apply mindfulness tools to a specific area of your life.

SMALL GROUP (Virtual)

Join Gold Dust and a few new friends on the journey to bring more clarity and presence to your life. Workshops include:

• Taming the Inner Critic

• Claiming your Space as a Creative

• Taking the Road Less Traveled

workplace events

Bring Gold Dust onsite — or schedule a hybrid event — to help your team incorporate mindfulness into their daily work.